If you need a little spring fitness inspiration, the 2013 date for the Vancouver Sun Run was announced this week. The 50,000 participants in the 10-km race will takeover downtown on Sunday April 21, 2013.
But runners visiting Vancouver at any time of year have so many good options for races and running routes. Personally, I love going for a run to explore a new city -- you cover ground quickly and gain an appreciation for the hills.
Here's my guide to running the Vancouver Sun Run, which also includes suggestions for five scenic running routes in Vancouver. Happy running!